1 Tbsp Earth Balance
1/4 cup minced red onion
2 spicy Italian sausages
1/2 cup minced baby carrots
1 pkg pre-cooked lentils (got mine at TJ's)
1/4- 1/2 cup chicken stock
1 Tbsp tomato paste
3 Tbsp diced tomatoes in juice
1 tsp mint flakes
1 tsp cayenne pepper
1 tsp basil
1 tsp thyme
1/2 cup minced green & red peppers
salt & pepper to taste
1/4 cup minced red onion
2 spicy Italian sausages
1/2 cup minced baby carrots
1 pkg pre-cooked lentils (got mine at TJ's)
1/4- 1/2 cup chicken stock
1 Tbsp tomato paste
3 Tbsp diced tomatoes in juice
1 tsp mint flakes
1 tsp cayenne pepper
1 tsp basil
1 tsp thyme
1/2 cup minced green & red peppers
salt & pepper to taste
Start by sauteeing the red onion in the butter for about 2-3 minutes. Add the raw sausage, casings removed, chop and stir until bite sized pieces and cooked throughout. Add the carrots, lentils, chicken stock, tomatoes diced & paste, mint, cayenne, basil and thyme. Simmer on medium-low until the lentils are warm throughout and mixture starts to thicken a bit. Add peppers and cover pan just until soft. Add salt & pepper to taste and serve warm. Serve accompanied with yam fries from TJ's that you have passed off as your own creation of "Autumn fries." Hehehe.
1 comment:
you said smash. huh huh huh
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